Here are ten things the ocean does for humans and the planet: Visit Ocean Today for more than 100 videos on all aspects of the ocean realm—exploration and discoveries, marine life, science, and more. Swimming in the ocean is no less the case. It’s a member of the Quartz family and is a silicon dioxide mineral. Exercising in natural environments has been shown to have greater benefits for mental healththan exercising elsewhere. The benefit is credited to the content of potassium chloride. Author: NOAA This is because it combines the benefits of exercise with the restorative effects of being in nature. The same quality can also be … But, even if it only had a placebo effect on our physique, our brain would still drive us to ... Sea water cleans your skin. It strengthens muscles, increases endurance, boosts skin health and can even improve your mood. The Sound of the Waves Magnesium, lithium and bromine contained in sea water are exceptional calming elements, which have the ability to stabilize and maintain proper serotonin, melatonin and tryptamine levels in the brain. In fact, there is a word for the healing therapy the ocean provides: thalassotherapy. Medicine: Many medicinal products come from the ocean, including ingredients that help fight cancer, arthritis, Alzheimer's disease, and heart disease. Ocean air has health benefits too. Here are just a few examples. Many new marine-based drugs have already been discovered that treat some types of cancer, antibiotic resistant staph infections, pain, asthma, and inflammation. | New Merch for December ❄️. Sea water and sun work in synergy to treat many emotional disorders, such as depression, nervousness, anxiety, apathy and many others. Ocean water can heal skin conditions and wounds. Apart from vitamins C, A, and E, the oil is rich in gamma-linolenic acid, an omega-6 fatty acid that helps blood circulation and reduces signs of aging. Sea cucumbers possess vital vitamins, minerals, and antioxidants that provide important health benefits. Moreover, ocean water is believed to have anti-inflammation properties. One of the best ways to truly enjoy being outdoors in winter is to do something that you can’t do any other season. Have you heard of hydrotherapy or cryotherapy? It can be relaxing, meditative and reduce stress. As … A 2012 research stated that sea water strengthens the body against viruses, low defences, bacteria and pathogens. Aside from the exercise, numerous other benefits come from the ocean. You’ll come to appreciate winter for its unique offerings, rather than just viewing it as “several months of freezing cold torture.”, Sign up to get the latest on sales, new releases and more …. Dr Rebecca Olive from the University of Queensland says swimming in the salt water and the open water, sometimes called wild swimming, can increase our resilience and improve our wellbeing. Therefore, it feels good to have sea weed soup during flu as it is deliciously warming. The ocean, especially ocean air, has commonly been referred to as a source of healing for all types of ailments, including certain lung diseases. It is a member of the quartz family and is also known as Ocean Orbicular Jasper, Cellular Jasper and also as Atlantis stone. The mineral salts team up with the sun to regenerate your skin. 1. They have all sorts of patterns and bands of color in the stones. Browse through our pool of more than 300 ocean facts. Salt and potassium chloride, which are naturally found in seawater, are great healers. © 2021 Tree Tribe® • Privacy Policy • TermsTREE TRIBE is a registered trademark of Tree Tribe, LLC, 1 tree planted on every sale 400,000+ planted , Trees for the Future Planted 200 Million Trees! Lithium, for example, is a medication that is often used to treat ma… The Benefits of Ocean Air by Wellness Editor. Being rich in mineral salts such as sodium and iodine, ocean water can be considered an antiseptic, meaning it has wound-healing properties. The mineral salts team up with the sun 's rays helps dry the skin and promotes healing benefits of the ocean.. Is credited to the Earth by planting trees with the sun 's rays healing benefits of the ocean dry the and. Living by the ocean is such a healing force cut or a scrape jumping... A lot of the … the benefits of sea moss is relieving flu by relieve the congestion. 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